Keep it simple.
One scoop in cold water. A straightforward routine, whether it’s a training day or a day off.
Who we are
A little more BOWNSE.
For the way you move. And the life in between.
We’re an Australian brand making daily nutrition easier to stick with. Creatine, electrolytes and more, brought together in one good-tasting scoop.
What we believe
Good habits should fit your life.
Training is only part of your day. There’s work, family, plans and everything in between. We believe looking after yourself should feel like something you can keep doing—not another complicated routine.
Why we’re here
Less measuring. More living.
BOWNSE brings 5 g creatine, three electrolytes and 1 g taurine together with vitamin C and black seed powder. One daily mix, in Blueberry or Grape. Fewer tubs to juggle. One habit to make your own.
Meet the formulaOur approach
Purpose in every scoop.
Make it clear.
Ingredients and amounts you can see. Explore the formula and nutrition panel before choosing your mix.
Enjoy the everyday.
Flavour matters. So does finding a routine you look forward to coming back to.
Our mission
To make looking after yourself a simpler, more enjoyable part of everyday life.
Your daily scoop, sorted.
Meet Blueberry and Grape. Find the flavour that fits your day.